John Ryman enjoying some dirt & worms! (aka spaghetti noodles and black beans)
This boy sure loves eating his big boy food! I've found that if I wait to season our food until after it's cooked, then I can set aside a little of our dinner for John Ryman. It encourages us to eat healthy and joins JR in on the family dinner. Black beans are perfect- just give each one a little smoosh and they are great for his two teeth. Peaches & bananas are easy for him to bite into and he is even getting used to the texture of quinoa. Zucchini and squash steam quickly and make for a simple side we all enjoy.